At Fisitania Physiotherapy in Malaga, we offer you a comprehensive and personalised treatment for the rehabilitation of the spine, combining therapeutic exercise, therapeutic Pilates with machines, manual therapy and advanced technology. Our goal is not only to relieve pain, but also to improve mobility, strengthen the muscles of the spine and recover your quality of life.

We treat a variety of spinal conditions, such as:

• Herniated discs: Displacement of the intervertebral discs that affects nerves, causing pain.

• Spinal stenosis: Narrowing of the spinal canal, which compresses nerves and causes pain or weakness in the extremities.

• Spondylosis: Wear and tear of the vertebrae and intervertebral discs, decreasing the flexibility of the spine.

• Scoliosis: Abnormal curvature of the spine, affecting posture and balance.

• Low back pain: Chronic pain in the lower back, associated with muscle weakness or poor posture.

• Constant pain in the lower back or cervical area.
• Stiffness or lack of mobility in the spine.
• Pain radiating to the legs or arms.
• Feeling numb or weak in the extremities.
• Difficulty maintaining proper posture or performing daily activities.

At Fisitania Physiotherapy, we combine the most advanced techniques to treat disorders of the spine. Our approach includes:

• Therapeutic exercise: Therapeutic exercise is essential to strengthen the muscles that support the spine. We work on strengthening the core (lumbar, abdominal and pelvic area) to improve posture and prevent future injuries. We use progressive exercises adapted to each patient, gradually increasing flexibility, stability and muscular endurance .

• Therapeutic Pilates with machines: By using therapeutic Pilates machines, we can precisely work on the stability, strengthening , and flexibility of the spine. The controlled movements performed by the patient, accompanied by the resistance provided by the machines, improve postural alignment and help correct muscle imbalances that cause pain.

• Manual therapy: Through manual techniques, such as joint mobilization, myofascial release , and therapeutic massage, we help reduce stiffness, relieve tension, and improve circulation in the affected areas. These techniques are critical for improving the flexibility and range of motion of the spine.

• Advanced technology: At Fisitania, we have state-of-the-art technology to boost results and speed up recovery. Use:

  • Super Inductive System (SIS)

  • Electromyograph

  • PelviPower

  • Therapeutic Percutaneous Electrolysis (EPTE)

  • Laser

  • Radiofrequency / Diathermy

  • Musculoskeletal ultrasound

Physiotherapy treatments offer a number of benefits, including:

• Improved mobility: Increased range of motion of the spine through exercises and therapeutic techniques.

• Pain relief: Reduction of pain and inflammation in the spine, especially with the use of advanced technology.

• Muscle strengthening: Improved stability and strength of the muscles that support the spine, which prevents future injuries.

• Postural correction: Restoring the correct alignment of the spine, reducing muscle tension and improving overall posture.

• Functional recovery: Increased ability to perform daily activities without pain or limitations, thanks to a personalized therapeutic approach.

At Fisitania Physiotherapy, we are committed to offering you a completely personalised treatment based on the latest technologies for the rehabilitation of all pathologies associated with the spine. Our team of highly trained physical therapists combines the use of manual techniques, therapeutic exercise, therapeutic Pilates, and advanced technology to achieve the best possible results.

Recover your well-being and quality of life with a treatment adapted to your needs. With Physitania Physiotherapy, you will be in good hands.