Neck and neck pain is a common condition that can significantly affect quality of life. The cervical region, made up of seven vertebrae, intervertebral discs, ligaments, and muscles, is highly flexible but also vulnerable to strain and injury.

• Caused by improper postures maintained for long periods, especially in front of computers or smartphones.
• Repetitive motions that overload the cervical muscles.
• Emotional stress that causes sustained muscle contraction.

• Whiplash in traffic accidents.
• Falls or direct blows to the cervical region.
• Sports injuries that affect the neck.

• Cervical disc herniation that compresses nerve roots.
• Cervical spinal canal stenosis.
• Scoliosis or kyphosis that decompensate cervical biomechanics.

• Cervical osteoarthritis that affects the intervertebral joints.
• Disc degeneration due to natural aging.
• Cervical spondylosis that narrows the intervertebral foramina.

• Jobs that require keeping the neck in forced positions.
• Prolonged use of electronic devices without adequate ergonomics.
• Prolonged driving without postural adjustments.

• Superior cross-sectional syndrome with muscle imbalances.
• Bringing forward the head that increases the load on the cervical spine.

• Inflammatory diseases such as rheumatoid arthritis.
• Fibromyalgia that sensitizes cervical myofascial trigger points.

It is crucial to understand that these causes are often interrelated, creating a complex picture that requires a multifactorial approach in physiotherapy. Thorough evaluation and personalized treatment are critical to effectively addressing neck pain.

• Localized pain in the neck, which may radiate to the shoulders, arms, or head.
• Stiffness and difficulty moving the neck.
• Headaches, especially at the base of the skull.
• Dizziness or balance problems.
• Tingling and numbness in the arms and fingers of the hand.

At Physitania Physiotherapy clinic, we offer a comprehensive approach to the treatment of neck pain. We start with a thorough initial assessment, which allows us to design a personalized treatment plan for each patient.

Our treatment methods combine the best of traditional physiotherapy with the most advanced technology:

• Manual therapy: It includes joint mobilization and myofascial release techniques, designed to relieve tension and improve mobility.
• Personalized therapeutic exercise: We develop specific exercise programs to strengthen and stretch the neck muscles, improving posture and preventing future injuries.
• Advanced Technology: We use state-of-the-art equipment to enhance results:
  • Radio frequency: A minimally invasive treatment ideal for chronic pain.
  • Super Inductive System (SIS): It employs electromagnetic fields for quick pain relief and effective muscle strengthening.

At Fisitania, we are committed to offering comprehensive and personalized treatment, focused on significantly improving the quality of life of our patients. Our approach, which combines detailed assessment, manual therapies, exercises, and advanced technology, is designed to provide effective treatment tailored to the specific needs of each patient with neck pain.