Elbow Treatment
Effective solutions for pain relief in Physitania physiotherapy
Elbow pain is a common condition that affects many people, especially those who engage in repetitive activities or impact sports. At Fisitania Physiotherapy, we offer a comprehensive and personalized approach to treating elbow pain using advanced physiotherapy techniques and state-of-the-art equipment.
Common Causes of Elbow Pain
Elbow pain can be triggered by several conditions, such as:
- Lateral epicondylitis (tennis elbow): Inflammation of the tendons on the outside of the elbow.
- Medial epicondylitis (golfer’s elbow): Inflammation on the inside of the elbow due to overloading of the muscles and tendons.
- Traumatic injuries: Fractures or direct blows to the elbow.
- Tendonitis: Inflammation of the tendons from repeated stress or overuse.
- Arthritis: Inflammation of the joints, which can also affect the elbow.
Physiotherapy treatments for the Elbow in Physitania
At Physitania Physiotherapy, we use a combination of manual treatments and advanced technology to effectively treat elbow pain. Depending on the specific condition, our team of physical therapists will design a personalized treatment plan.
Manual Therapy
Manual therapy techniques, such as joint mobilization and myofascial release, are essential for reducing muscle tension, improving mobility, and relieving elbow pain. These techniques restore normal movement of the elbow joint and reduce inflammation.
Super Inductive System (SIS)
The Super Inductive System (SIS) is an advanced technology that uses high-frequency electromagnetic fields to treat chronic elbow pain. This therapy stimulates circulation and strengthens muscles, relieving pain quickly and effectively. It is particularly useful in the treatment of epicondylitis and other elbow muscle injuries.
Radio frequency
Radiofrequency is a non-invasive treatment that helps improve blood circulation and stimulates collagen production. This treatment is ideal for reducing inflammation and improving tissue elasticity, speeding up recovery from elbow injuries.
Shockwaves
Shock wave therapy is effective in treating tendon injuries to the elbow, such as lateral epicondylitis. Shock waves stimulate the body’s natural healing process, relieving pain and speeding up the regeneration of damaged tissues.
PelviPower Chair
Although the PelviPower chair is more focused on treating pelvic health and muscle strengthening, it can be useful in patients who have general muscle imbalances, which affect elbow movement. General muscle strengthening helps improve the stability and control of the muscles around the elbow.
Laser
Laser is a technology used to relieve pain, reduce inflammation, and accelerate cell regeneration in elbow injuries. This treatment is effective in treating chronic and acute conditions, such as tendonitis or joint pain.
Pressotherapy
Pressotherapy improves blood and lymphatic circulation, which can be beneficial in the treatment of elbow injuries, especially in cases of fluid retention or post-surgical inflammation. This treatment helps reduce swelling and speed recovery.
Benefits of physiotherapy treatment for the Elbow
By combining traditional physiotherapy techniques with advanced technology, the physiotherapy treatments for the elbow at Fisitania Physiotherapy offer multiple benefits:
- Relief of elbow pain, improving the patient’s quality of life.
- Improved joint mobility, restoring normal range of motion.
- Reduction of inflammation and stimulation of tissue regeneration.
- Muscle strengthening, which helps prevent future elbow injuries.
- Accelerated recovery from injuries, decreasing downtime.
Why choose Physitania Physiotherapy for elbow treatment?
At Fisitania Physiotherapy, we are committed to offering personalized and effective treatments for elbow pain. Our team of highly trained physical therapists uses cutting-edge technology and manual techniques to ensure fast and long-lasting results. Whether you suffer from epicondylitis or some other elbow condition, in our clinic you will find the right treatment for you.
Don’t let elbow pain limit your daily life. Contact us today to schedule your consultation and begin your personalized physical therapy treatment.
Frequently Asked Questions About Elbow Injuries and Their Treatment
At our physical therapy clinic, we offer a combination of advanced and customized techniques to treat elbow pain, such as manual therapy, Super Inductive System (SIS), shock waves, radiofrequency , and pressotherapy. These therapies help reduce inflammation, improve circulation, and speed up muscle recovery, providing effective pain relief and restoring elbow mobility.
Recovery time for elbow pain depends on the severity of the injury and the patient’s response to treatment. However, with proper treatment that combines manual therapy, therapeutic exercises , and advanced technology such as shock waves or radiofrequency, improvement is usually seen within 2 to 6 weeks. A personalized treatment plan is key to getting the best results.
Epicondylitis or tennis elbow is a common injury that causes pain on the outside of the elbow. In our physical therapy clinic, we treat this condition with manual therapy, muscle-strengthening exercises, and shock waves, which are highly effective in reducing pain, improving circulation, and restoring function to the affected elbow.
Yes, physical therapy is very effective in treating golfer’s elbow, which causes pain on the inside of the elbow. We use manual therapy techniques, stretching , and strengthening exercises to relieve tension in the tendons and restore mobility. In addition, radiofrequency and the Super Inductive System (SIS) can be used to reduce inflammation and speed up the recovery of affected tendons.
In our physiotherapy clinic, we use advanced technology such as shock waves, radiofrequency , and the Super Inductive System (SIS) to effectively treat elbow pain. These technologies help reduce inflammation, accelerate cell regeneration, and improve circulation in the affected area, promoting faster and more effective recovery.
Absolute rest is not necessary during elbow pain treatment, but it is important to avoid movements that can aggravate the injury. At our physical therapy clinic, we tailor treatments to include rehabilitation and elbow-strengthening exercises, both of which help improve function and prevent future injuries. Controlled rest and exercise progression are key to proper recovery.
In elbow pain rehabilitation, exercises should be personalized and designed by a physical therapist. Generally, stretching, joint mobilization , and muscle strengthening exercises are recommended. In our clinic, we ensure that the exercises are tailored to individual needs, combining them with treatments such as shockwaves and pressotherapy to improve results.
Yes, physical therapy is essential in the prevention of elbow pain, especially in people who perform repetitive activities or sports. At our clinic, we offer personalized muscle strengthening programs, postural improvement , and muscle relaxation techniques, which are essential to prevent future injuries and maintain elbow joint health.
Shockwave treatment is not painful, although it may cause a temporary feeling of discomfort in the treated area. This treatment is highly effective in treating chronic elbow pain, as it stimulates tissue regeneration and reduces inflammation. Our physiotherapists will adjust the intensity of the treatment according to the needs of each patient to ensure maximum effectiveness with the least possible discomfort.
Depending on the severity of the injury and the treatment received, a gradual return to sports activities is recommended. At our physical therapy clinic, we design customized rehabilitation programs that include strengthening and stretching exercises to ensure a full recovery. Our physiotherapists will guide you so that you can resume your sports activities safely and without risk of relapse.